In life it's easy to rush from moment to moment, while failing to notice all the beauty in your life. Slow down! Take a moment of breath...

All too often we limit ourselves. We accept labels from others. We subject ourselves to the ideas of how others define us. We question if...

It's time to forgive yourself and others. Wash away your burdens so that you can move forward with a lighter spirit. Release feelings of...

Stay strong. Life is full of unexpected trials. Keep your boundaries held firm. Remember who you are. Know when it's worth the fight and...

Understand that you have the strength from within to overcome all obstacles that cross your path. You are never alone on your journey. No...

Love who you are and all your unique traits, including your strengths and weaknesses. Understand that you don't need to change to fit in...