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Keeping an open heart allows you to have self compassion and tenderness for all in your life. Slow down and let your heart be open to give and receive. It's not a sign of vulnerability, it's a sign of being a caring human. For today give someone a warm smile, a kind compliment, a hug. Share tenderness and kindness with yourself and others. Build yourself and someone else up instead of tearing them down. Rise together. #myjourneymystory #empoweredliving #EnlightenmentJourney #reikipractitioner #blessedandgrateful #bekindtoeveryone #tenderheart #RISEtogether #meditationpractice

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