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Emotions need to be felt in order to process and understand them fully. It's only human to have an emotional response to events and situations, and it's important to give yourself permission to feel and experience your emotions in a healthy way. By allowing yourself to feel your emotions and learn from them, you can better understand your own needs and desires, and make choices that align with your well-being. On the other hand, holding in your emotions can lead to dis-ease and discomfort, so it's important to let them come, feel them, and let them go in a way that works for you. #myjourneymystory #soulgrowthjourney #EmpoweredLiving #EnlightenmentJourney #authenticitymatters #faithintheunknown #meditatedaily #feelthefeelings #emotionsmatter 

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