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A lot of life is spent running, pushing ourselves and over filling our calendars. We try to squeeze everything in. We are in a constant state of go go go. When really what we need is a moment of rest and breath. Don't let the world force you into exhaustion. Take the time to listen to your body and soul. Do you need a break? A day off? Take care of yourself, rest if you need it. It's not a sign of weakness, it's a sign of being human. #myjourneymystory #EnlightenmentJourney #empoweredliving #hydrateandground #blessedandgrateful #meditatetoelevate #vibehigher #reikipractitioner #restisproductive #restisimportant

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