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Picture your bare feet. See them standing evenly, firmly on the ground. Every toe, the balls of your feet, your heels, they are all connecting to Earth. Feel that connection. Breathe in deeply, exhale slowly. Imagine roots growing out of your feet and digging deeply into Mother Earth. You are rooted, you are grounded. You are held safe. Pause, breathe. You are connected to Earth. Let the healing nature that Gaia provides expand through you. For today ground, meditate and hydrate. #myjourneymystory #EnlightenmentJourney #empoweredliving #blessedandgrateful #meditatetoelevate #vibehigher #reikipractitioner #hydrateandground #gaiaheals

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