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Finding balance in a busy world is hard. Understanding that even energy exchange is a must! You can not fill anyone else's cup if yours is empty. Take the time to take care of you!! Saying yes when you really mean no will catch up with you. Speak your truth and put up boundaries. The ones who will get mad at your boundaries are the ones that are on the wrong side of the fence you put up!! #myjourneymystory #evenenergyexchange #balancedlifestyle #energy #reiki #selfcare

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