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Laughter
There is healing in laughter. It breaks up stagnant energy, gets things moving, and invites your whole system to relax. Nothing brings your mind, body, and soul back into balance faster than a genuine belly laugh. Humor brightens your spirits, encourages connection and keeps you grounded. Never underestimate the healing magic of a good belly laugh. ✨😂💛 #myjourneymystory #meditatedaily #innerpeace #mindfulLiving #SelfCareMatters #AlignedLiving #LaughterHeals #GoodVibesOnly #
trixie283
2 days ago1 min read


Holidays
It’s Thanksgiving week, friends. It can feel crazy, chaotic, busy, and full of rushing, family, friends, and expectations. Remember to pause. Rest. Breathe. Pull your energy inward. You don’t have to be “on” all the time, and your energy doesn’t have to match or please everyone. Take care of yourself this holiday season. 💛✨ #ThanksgivingWeekend #HolidaySelfCare #SlowDown #RestAndRecharge #ProtectYourEnergy #MindfulLiving #SelfCareMatters #InnerPeace
trixie283
3 days ago1 min read


Self love
Time to focus on self love and self care. Do you ever notice how easy it is to offer advice to others, even when it's advice you struggle...
trixie283
Apr 91 min read


Self love
Time to look at how you value yourself. Self love is currently a top priority. Even though it may feel like you are surrounded by...
trixie283
Oct 14, 20241 min read


Self care
With the energy the way it is, sometimes a little retail therapy is just what you need! Thanks Aria Rose Bath Co. #selflovematters #selfc...
trixie283
Oct 12, 20241 min read


Rest
It's ok to let go of plans. Listen to your body. Take a nap, cancel a date. It's not selfish to take care of yourself. Our fast paced...
trixie283
Jul 14, 20231 min read
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